Estimates based on 1/4 cup serving

Raw: leaves, chopped, shredded

servings per pound:

just leaves: about 21 1/5 servings per pound

head: about 29 servings per pound

mixed leaves: about 25 servings per pound


Lettuces will last about 2 weeks if not cut.

Have salad/veggie soup/stew on the menu every week or two. Use up any fresh vegetables before going bad.  Add canned or frozen vegetables until you have enough for everyone.

Use with Tomatoes and/or Salsa for tacos/burritos/fajitas as a fruit/vegetable serving.

Use with Tomatoes and Pickles for sandwiches/wraps as a fruit/vegetable serving.