Greens-Mustard, Collards, Turnip, Beet


Estimates based on 1/4 cup serving

Cooked: Boiled/Steamed, Wilted

Collards (about 6 servings per pound)

Mustard greens (about 49 servings per pound raw/about 14 servings per pound cooked)

Turnip greens (about 6 1/2 servings per pound)

Beet greens (about 3 1/2 servings per pound)


Most greens will last for over a week, but keep best in the refrigerator.

Cooked greens freeze well. Freeze any that you don’t need.  After several servings, there is usually enough to serve without buying.

Feel free to mix-and-match greens.  You can even add cooked kale.

You can add cooked, chopped greens to soup.